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POSTÉ PAR DANS Trainings | Sep 9, 2013 | Comments Off on Life relaxation lessons from yoga
Life relaxation less...
Consider yoga as a gym to gain flexibility and balance by linking the postures, it’s totally misunderstand. Since this is a true path of...
POSTÉ PAR DANS Trainings | Sep 9, 2013 | Comments Off on Meditation, oldest relaxation training ever !
Meditation, oldest r...
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in...
POSTÉ PAR DANS Trainings | Sep 9, 2013 | Comments Off on The relaxation massage
The relaxation massa...
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in...
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Prev SuivantLife relaxation lessons from yoga
Consider yoga as a gym to gain flexibility and balance by linking the postures, it’s totally misunderstand....
Meditation, oldest relaxation trainin...
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize...
The relaxation massage
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques,...
Progressive muscle relaxation, by Jac...
Developed by American physician Edmund Jacobson, the progressive muscle relaxation technique helps to monitor and...
Autogenic training, by Schultz
Posté le: Sep 9, 2013 | auteur: Luka
Developed by Heinrich Schultz, German psychiatrist Johannes, and published in 1932, the Autogenic training is the most famous relaxation technique....